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We made top 5 best of charleston

Dr. Blackburn was nominated for BEST OF CHARLESTON! We did it! We made it to the TOP 5 Best of Charleston because of you! We are so...

Thoracic Rotation stretch

The Thoracic spine is made up of 12 individual vertebra. Rotational range of motion within this area is smaller compared to the rotation...

Cheers to the new years!

Its that time of year again. The time where we set a resolution and tell ourselves we are going to "stick to it for the ENTIRE year." ...

5 Ways to stay on track during thanksgiving

So it is that time of year again. Where most of us have been working towards something and usually feel a little derailed once the...

Simple Ways to help with grief

I had a dream. The dream was of one of my patients. In the dream she was in a wheel chair with her family. The sun was shining and she...

5 Unique Ways To De-Stress At Work

This has been a tough one for me and I feel like I am constantly changing what I need to do decrease my stress based off of the month,...